Resilience. The ability to tap into an inner core of strength and keep going. To bounce back. There are a plethora of great quotes on resilience. They centre on the idea of persisting despite failure, of overcoming obstacles through sheer tenacity and willpower, of rising to the challenge.  About choosing to be strong (which, in …

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  Happiness is something we are all supposed to be striving for and when we don’t feel it we wonder how we can catch it, pin it down, keep it.   I think it is useful to differentiate between happiness and joy. Sometimes we can be quiet happy when other times it’s bubbles of joy …

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