In previous posts I’ve talked about vulnerability and I’ve talked about mindfulness. I’ve suggested ways to increase resilience. Well, over the last few days I’ve been battling the clouds in my head and so I followed my own advice and I tried to work it all out. This is a vulnerable post – I’m …

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Relationships, good, bad, professional, peripheral, are at the heart of human existence. I’m not even talking about romantic relationships, but the connections between us as humans. It is what drives community, positive workplaces, and is (I believe) central is giving us a sense of belonging and wellbeing.   I build relationships pretty easily. I really …

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  This past week I went back to school after the summer holidays. To teach, luckily, not as a student. I think it’s less stressful as a teacher, regardless of all the organising etc. Students, especially the little ones, are freaking out quietly that they’re going to do the wrong thing, they won’t know anyone, …

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