Life is often tough, in many different ways. Self-doubt, economic struggle, confusion, emotional pain, lack of motivation. They all suck. They all help to convince you that whatever your goal is it is unobtainable.   That’s where cheerleaders come in. Not quite the ones with the pompoms although, you know, each to their own, but …

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  Living a purposeful life. It sounds great but we don’t always do it.   Joseph Campbell was a mythologist who wrote about the hero with a thousand faces. He also presented a philosophy summed up as ‘Follow your Bliss’. Bliss here is seen as transcendence, consciousness, a certain one with the universe thing. I’ve …

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There’s something about truly knowing who you are and why you behave the way in which you do which is deeply liberating. It loosens the bonds of expectation a little. This past year I have learned to be kinder to myself. The biggest step forward I’ve made in quite some time has been to recognise …

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A couple of years ago I was walking around school when I bumped into a colleague who also happened to have been my old English teacher. He asked how I was, and I replied by telling him all about my concerns over one of my students and what I was doing to try and help …

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Last year a friend told me his goal was to change his way of thinking from surviving to thriving. He had been inspired by this quote from Maya Angelou:   My mission in life is not merely to survive, but to thrive; and to do so with passion, compassion, some humour, and some style. Maya …

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